PGA golfer fitness training from Star Golf Fitness Trainers
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PGA golfer - golf conditioning program
Golf conditioning training
Skip Redford golf fitness trainer Golf conditioning training program Exclusive PGA golfer training Golf conditioning for the professional golfer Golf workout for PGA golfers with cardiovascular training Conditioning, cardiovascular, flexibility, nutritional program for professional golfers.
Skip Redford
Professional Golf Fitness and Mental Performance Coach


Professional Golf Fitness and Mental Performance Coach
Skip Redford

PGA Golfer Fitness Training
Personal Trainer

Qualifications Second to None

  • Trained Elite Athletes over 30 years.

  • Trained Exclusively Professional, Amateur, & Elite Juniors Golfers For The Last 17 Years.

  • Masters Degree Sport Psychology from San Diego State University. Graduate Professor at State Where I taught Advanced Conditioning, Golf, Weight Training Classes.

  • Bachelor of Science in Physical Education with Emphasis in Kinesiology. Played for the Legendary Football Coach, Paul Bear Bryant. Learned Valuable Lessons on "WHAT IT TAKES TO BE A WINNER"

  • I have played, competed and studied the golf swing, "BEN HOGANS" for over forty years. This experience has enabled me to develop a very functional and specific golf fitness and mental program. I am currently a 1.7 handicap.

  • Master 5th Degree Black Belt Martial Arts Tang Soo Do
    25 years of Martial Arts training has given me the requisite skills for teaching special techniques that enhance Proprioception ( Body Awareness), Breathing, Focus, Power, Relaxation, and Visualization. These skills are essential for the elite player who wants to compete successfully at the highest level.

  • I have caddied on the PGA, Nationwide, and other professional tours. This has given me insight on the mental and physical demands that a professional golfer must endure throughout the year. This information has been so important in developing a program that works.

    Get to know Skip from his Golf Fitness Videos >>>

    What does Skip know about Ben Hogan's golf swing? >>>


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